The gifts of imperfection: let go of who you think you're supposed to be and embrace who you are
(Audio CD)
Brene Brown engages readers minds, hearts, and spirits as she explores how they can cultivate the courage, compassion, and connection to wake up in the morning and think, 'No matter what gets done and how much is left undone, I am enough, ' and to go to bed at night thinking, 'Yes, I am sometimes afraid, but I am also brave. And, yes, I am imperfect and vulnerable, but that doesn't change the truth that I am worthy of love and belonging.'
Notes
Brown, B., & Fortgang, L. (2010). The gifts of imperfection: let go of who you think you're supposed to be and embrace who you are. Unabridged. Grand Haven, Michigan, Brilliance Audio.
Chicago / Turabian - Author Date Citation (style guide)Brown, Brené and Lauren, Fortgang. 2010. The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are. Grand Haven, Michigan, Brilliance Audio.
Chicago / Turabian - Humanities Citation (style guide)Brown, Brené and Lauren, Fortgang, The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are. Grand Haven, Michigan, Brilliance Audio, 2010.
MLA Citation (style guide)Brown, Brené, and Lauren Fortgang. The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are. Unabridged. Grand Haven, Michigan, Brilliance Audio, 2010.
Record Information
Last Sierra Extract Time | Apr 19, 2024 01:23:21 PM |
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Last File Modification Time | Apr 19, 2024 01:23:45 PM |
Last Grouped Work Modification Time | Apr 23, 2024 11:32:24 AM |
MARC Record
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245 | 1 | 4 | |a The gifts of imperfection :|b let go of who you think you're supposed to be and embrace who you are /|c Brene Brown. |
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264 | 1 | |a Grand Haven, Michigan :|b Brilliance Audio,|c [2010] | |
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500 | |a Duration: 4:46:00. | ||
500 | |a "Your guide to a wholehearted life"--Container. | ||
505 | 0 | 0 | |t Introduction: wholehearted living --|t Courage, compassion, and connection: the gifts of imperfection --|t Exploring the power of love, belonging, and being enough --|t The things that get in the way --|t Cultivating authenticity: letting go of what people think --|t Cultivating self-compassion: letting go of perfectionism --|t Cultivating a resilient spirit: letting go of numbing and powerlessness --|t Cultivating gratitude and joy: letting go of scarcity and fear of the dark --|t Cultivating intuition and trusting faith: letting go of the need for certainty --|t Cultivating creativity: letting go of comparison --|t Cultivating play and rest: letting go of exhaustion as a status symbol and productivity as self-worth --|t Cultivating calm and stillness: letting go of anxiety as a lifestyle --|t Cultivating meaningful work: letting go of self-doubt and supposed to --|t Cultivating laughter, song, and dance: letting go of being cool and always in control. |
508 | |a Recording originally produced by Audible, Inc. | ||
511 | 0 | |a Read by Lauren Fortgang. | |
520 | |a Brene Brown engages readers minds, hearts, and spirits as she explores how they can cultivate the courage, compassion, and connection to wake up in the morning and think, 'No matter what gets done and how much is left undone, I am enough, ' and to go to bed at night thinking, 'Yes, I am sometimes afraid, but I am also brave. And, yes, I am imperfect and vulnerable, but that doesn't change the truth that I am worthy of love and belonging.' | ||
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