The no sweat exercise plan: lose weight, get healthy, live longer

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Publisher:
McGraw-Hill,
Pub. Date:
[2006]
Language:
English
Description
In the tradition of Eight Minutes in the Morning,The No Sweat Exercise Plan offers an easy plan to get fit and lose weight, without high-energy workouts The book offers an easy-to-follow point system to ensure success. Based on sound scientific data on calories burned and health benefits, and endorsed by doctors at Harvard Medical School The author is an award-winning professor of medicine at Harvard Medical School who has written numerous articles for magazines and newspapers, including Newsweek, The Boston Globe, Scientific American, Ladies Home Journal, Walking, and Woman's World. In addition, his work has been cited or quoted in The New York Times, The Wall Street Journal, The New York Times Magazine, US News & World Report, Chicago Tribune, Reader's Digest, Detroit Free Press, and St. Louis Post-Dispatch
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ISBN:
9780071448321
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Grouping Information

Grouped Work ID f81b27d5-c5d3-c7fe-bb3f-3a9a225bd2f3
Grouping Title no sweat exercise plan lose weight get healthy live longer
Grouping Author simon harvey b
Grouping Category book
Last Grouping Update 2018-10-10 01:06:21AM
Last Indexed 2019-05-21 05:07:43AM

Solr Details

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author Simon, Harvey B. (Harvey Bruce), 1942-
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local_callnumber_englewood 613.7 SIMON, HARVEY
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owning_location_englewood Englewood Public Library
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publishDate 2006
record_details ils:.b26122030|Book|Books||English|McGraw-Hill,|[2006]|xxii, 253 pages : illustrations ; 24 cm.
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subject_facet Exercise, Health, Physical Fitness, Physical fitness, Weight Loss, Weight loss
title_display The no sweat exercise plan : lose weight, get healthy, live longer
title_full The no sweat exercise plan : lose weight, get healthy, live longer / Harvey B. Simon
title_short The no sweat exercise plan :
title_sub lose weight, get healthy, live longer
topic_facet Exercise, Health, Physical Fitness, Physical fitness, Weight Loss, Weight loss