The no sweat exercise plan: lose weight, get healthy, live longer

Book Cover
Average Rating
Publisher:
McGraw-Hill,
Pub. Date:
[2006]
Language:
English
Description
In the tradition of Eight Minutes in the Morning,The No Sweat Exercise Plan offers an easy plan to get fit and lose weight, without high-energy workouts The book offers an easy-to-follow point system to ensure success. Based on sound scientific data on calories burned and health benefits, and endorsed by doctors at Harvard Medical School The author is an award-winning professor of medicine at Harvard Medical School who has written numerous articles for magazines and newspapers, including Newsweek, The Boston Globe, Scientific American, Ladies Home Journal, Walking, and Woman's World. In addition, his work has been cited or quoted in The New York Times, The Wall Street Journal, The New York Times Magazine, US News & World Report, Chicago Tribune, Reader's Digest, Detroit Free Press, and St. Louis Post-Dispatch
Also in This Series
More Like This
More Details
ISBN:
9780071448321
Reviews from GoodReads
Loading GoodReads Reviews.
Staff View

Grouping Information

Grouped Work IDf81b27d5-c5d3-c7fe-bb3f-3a9a225bd2f3
Grouping Titleno sweat exercise plan lose weight get healthy live longer
Grouping Authorsimon harvey b
Grouping Categorybook
Last Grouping Update2020-01-04 01:21:46AM
Last Indexed2020-01-20 03:25:15AM

Solr Details

accelerated_reader_point_value0
accelerated_reader_reading_level0
authorSimon, Harvey B. (Harvey Bruce), 1942-
author_displaySimon, Harvey B
available_at_englewoodEnglewood Public Library
detailed_location_englewoodEPL Non-Fiction
display_description
format_category_englewoodBooks
format_englewoodBook
idf81b27d5-c5d3-c7fe-bb3f-3a9a225bd2f3
isbn9780071448321
item_details
Bib IdItem IdShelf LocCall NumFormatFormat CategoryNum CopiesIs Order ItemIs eContenteContent SourceeContent FileeContent URLsubformatDetailed StatusLast CheckinLocationSub-location
ils:.b26122030.i7456478xEPL Non-Fiction613.7 SIMON, HARVEY1falsefalseOn Shelfepnf
itype_englewoodAdult book
last_indexed2020-01-20T10:25:15.429Z
lexile_score-1
literary_formNon Fiction
literary_form_fullNon Fiction
local_callnumber_englewood613.7 SIMON, HARVEY
owning_library_englewoodEnglewood Public Library
owning_location_englewoodEnglewood Public Library
primary_isbn9780071448321
publishDate2006
record_details
Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical Description
ils:.b26122030BookBooksEnglishMcGraw-Hill, [2006]xxii, 253 pages : illustrations ; 24 cm.
recordtypegrouped_work
scoping_details_englewood
Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
ils:.b26122030.i7456478xOn ShelfOn Shelffalsetruetruefalsefalsetrue48, 49, 50, 46, 47
subject_facetExercise
Health
Physical Fitness
Physical fitness
Weight Loss
Weight loss
title_displayThe no sweat exercise plan : lose weight, get healthy, live longer
title_fullThe no sweat exercise plan : lose weight, get healthy, live longer / Harvey B. Simon
title_shortThe no sweat exercise plan
title_sublose weight, get healthy, live longer
topic_facetExercise
Health
Physical Fitness
Physical fitness
Weight Loss
Weight loss