Start living, start losing: inspirational stories that will motivate you now
Many of us have struggled with getting a grip on eating, exercise, or health habits, breaking the yo-yo diet cycle, or overcoming a complicated relationship with food. Now Weight Watchers, one of the world's leaders in providing weight-loss information and services, opens its doors so readers everywhere can read the motivational stories of people who've lost weight successfully-and changed their lives along the way. Start Living, Start Losing shares 100 stories of everyday people and celebrities who reveal in compelling, moving, and sometimes humorous detail their journeys toward slimming down.
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|Grouped Work ID||f1bbb0df-09bb-cf2a-b1c6-2872cd515d5f|
|Grouping Title||start living start losing inspirational stories that will motivate you now|
|Grouping Author||weight watchers international|
|Grouping Language||English (eng)|
|Last Grouping Update||2020-09-06 22:18:14PM|
|Last Indexed||2020-09-21 03:32:37AM|
|Novelist Primary ISBN||none|
|author2-role||Weight Watchers International.|
|available_at_englewood||Englewood Public Library|
|display_description||Shares 100 stories of everyday people and celebrities who reveal in compelling, moving, and sometimes humorous detail their journeys toward slimming down. Readers will get an intimate glimpse into how those successful at weight loss set their plans in motion, how they overcame obstacles, and how they changed internally along the way. Plus, in each story, readers will gain practical advice on incorporating favorite foods into their own diet, fitting exercise into a hectic schedule, and filling up with healthy snacks during the day, among many other takeaway tips.--From publisher description.|
|owning_library_englewood||Englewood Public Library|
|owning_location_englewood||Englewood Public Library|
Weight loss -- Psychological aspects
|title_display||Start living, start losing : inspirational stories that will motivate you now|
|title_full||Start living, start losing : inspirational stories that will motivate you now / Weight Watchers ; foreword by Sarah, Duchess of York|
|title_short||Start living, start losing|
|title_sub||inspirational stories that will motivate you now|