Phobias and how to overcome them: understanding and beating your fears

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More than half of all Americans suffer from one or more phobias at some time during their lives. This book draws upon the extraordinary wealth of current scientific and clinical research on phobias, including Dr. Gardner's own experiences with patients, to answer six pressing questions for anyone who suffers from phobias and for the friends and relatives of such sufferers: * What is a phobia? What are its typical symptoms? How do I know if I have a phobia? * What causes phobias? Are they inherited or learned? * Who is vulnerable to phobias? Do phobias indicate mental illness? * How can phobias be diagnosed, managed, and overcome? What therapies have proven most successful in treating phobias? * What can I learn about my specific phobia? Does it have a name? Do others suffer from it? * What resources are available to help me overcome my phobias or help a friend with phobias? This is a hands-on guide to recovery from the bondage of phobias.
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Grouping Information

Grouped Work ID839cbea3-8131-54dd-ba58-f5e5341d0970
Grouping Titlephobias and how to overcome them understanding and beating your fears
Grouping Authorgardner james
Grouping Categorybook
Last Grouping Update2020-01-15 20:02:01PM
Last Indexed2020-01-22 04:23:14AM

Solr Details

auth_author2Bell, Arthur H. 1946-
Hippe, Ron.
authorGardner, James, 1959-
author2-roleBell, Arthur H.1946-
Hippe, Ron.
Listen & Live Audio, Inc.
hoopla digital.
author_displayGardner, James
available_at_englewoodEnglewood Public Library
detailed_location_englewoodEPL Compact Disc Recording
display_descriptionFear of flying, fear of spiders, fear of crowds, and fear of needles. There seems an endless list of phobias that between them afflict up to half the population. This book describes the most common hang-ups and how to come to terms with them.
format_category_englewoodAudio Books
format_englewoodAudio CD
Bib IdItem IdShelf LocCall NumFormatFormat CategoryNum CopiesIs Order ItemIs eContenteContent SourceeContent FileeContent URLsubformatDetailed StatusLast CheckinLocationSub-location
ils:.b31409180.i74739219EPL Compact Disc Recording616.85225 GARDNER, JAMES1falsefalseOn Shelfepcd
hoopla:MWT12306334Online Hoopla CollectionOnline HooplaeBookeBook1falsetrueHoopla Online
itype_englewoodBook on CD
literary_formNon Fiction
literary_form_fullNon Fiction
local_callnumber_englewood616.85225 GARDNER, JAMES
owning_library_englewoodEnglewood Public Library
owning_location_englewoodEnglewood Public Library
Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical Description
ils:.b31409180Audio CDAudio BooksAbridged.EnglishListen & Live Audio, [2008, c2005]3 audio discs (4 hr.) : digital ; 4 3/4 in.
hoopla:MWT12306334eBookeBookEnglishRed Wheel Weiser, 2005.1 online resource
Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
ils:.b31409180.i74739219On ShelfOn Shelffalsetruetruefalsefalsetrue48, 49, 50, 46, 47
hoopla:MWT12306334Available OnlineAvailable Onlinefalsetruefalsefalsefalsefalse
Electronic books
Instructional and educational works
Phobias -- Popular works
Phobias -- Treatment
Popular works
Sound recordings
title_displayPhobias and how to overcome them : understanding and beating your fears
title_fullPhobias and how to overcome them : understanding and beating your fears [electronic resource] / James Gardner and Arthur H. Bell
Phobias and how to overcome them [sound recording] : understanding and beating your fears / James Gardner and Arthur H. Bell
title_shortPhobias and how to overcome them
title_subunderstanding and beating your fears
topic_facetElectronic books