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101 recipes you can't live without: The prevention cookbook

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Irresistible, easy dishes that will help readers cultivate healthy bodies. Half of Americans take dietary supplements, with little proof that they do anything to protect their health. What has been proven: the healing power of nutrients in food . In 101 Recipes You Can't Live Without by Lori Powell , readers will learn how to get everything they need from their plates—deliciously and without overdoing it on calories. People who want to feel better, lose weight, and stay healthy for years to come can't rely on pills: they need to know how to eat smarter. Prevention has identified the best sources of 13 essential nutrients for a healthy body—the ones research shows have the most disease-fighting potential—and created 101 flavor-packed dishes loaded with them. The secret is combining superfoods. From hearty breakfasts to mouthwatering desserts, readers can rest easy knowing that every bite they take is maximizing their health and satisfying their taste buds. Along the way, they will discover easy food swaps and strategies to help them make the most nutritious choices at every meal. Let's face it, no one has ever said "isn't this vitamin pill delicious?" or bonded with friends and family over a packet of antioxidant supplements. With 101 Recipes You Can't Live Without you have the tool you need to craft the healthiest possible diet without feeling deprived.
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ISBN:
9781609619435
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Grouping Information

Grouped Work ID55bdd824-f6c1-5cc1-64a2-e92c08d8ebdd
Grouping Title101 recipes you can t live without the prevention cookbook
Grouping Authorlori powell
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2024-02-24 19:00:20PM
Last Indexed2024-03-28 00:12:52AM

Solr Fields

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0
accelerated_reader_reading_level
0
author
Powell, Lori
author_display
Powell, Lori
display_description
Irresistible, easy dishes that will help readers cultivate healthy bodies. Half of Americans take dietary supplements, with little proof that they do anything to protect their health. What has been proven: the healing power of nutrients in food . In 101 Recipes You Can't Live Without by Lori Powell , readers will learn how to get everything they need from their plates—deliciously and without overdoing it on calories. People who want to feel better, lose weight, and stay healthy for years to come can't rely on pills: they need to know how to eat smarter. Prevention has identified the best sources of 13 essential nutrients for a healthy body—the ones research shows have the most disease-fighting potential—and created 101 flavor-packed dishes loaded with them. The secret is combining superfoods. From hearty breakfasts to mouthwatering desserts, readers can rest easy knowing that every bite they take is maximizing their health and satisfying their taste buds. Along the way, they will discover easy food swaps and strategies to help them make the most nutritious choices at every meal. Let's face it, no one has ever said "isn't this vitamin pill delicious?" or bonded with friends and family over a packet of antioxidant supplements. With 101 Recipes You Can't Live Without you have the tool you need to craft the healthiest possible diet without feeling deprived.
id
55bdd824-f6c1-5cc1-64a2-e92c08d8ebdd
isbn
9781609619435
last_indexed
2024-03-28T06:12:52.672Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
primary_isbn
9781609619435
publishDate
2014
recordtype
grouped_work
subject_facet
Cooking & Food
Electronic books
Nonfiction
title_display
101 recipes you can't live without : The prevention cookbook
title_full
101 recipes you can't live without [electronic resource] : The prevention cookbook. Lori Powell
title_short
101 recipes you can't live without
title_sub
The prevention cookbook
topic_facet
Cooking & Food
Nonfiction

Solr Details Tables

item_details

Bib IdItem IdShelf LocCall NumFormatFormat CategoryNum CopiesIs Order ItemIs eContenteContent SourceeContent URLDetailed StatusLast CheckinLocation
overdrivecmc:ODN0002067122ODN0002067122Overdrive (CMC)Online Overdrive (CMC)eBookeBook1falsetrueOverdrive (CMC)http://link.overdrive.com/?websiteID=162&titleID=2067122Available OnlineOverdrive (CMC)

record_details

Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical DescriptionAbridged
overdrivecmc:ODN0002067122eBookeBookEnglish20141 online resource