101 recipes you can't live without: The prevention cookbook
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Description
Irresistible, easy dishes that will help readers cultivate healthy bodies. Half of Americans take dietary supplements, with little proof that they do anything to protect their health. What has been proven: the healing power of nutrients in food . In 101 Recipes You Can't Live Without by Lori Powell , readers will learn how to get everything they need from their plates—deliciously and without overdoing it on calories. People who want to feel better, lose weight, and stay healthy for years to come can't rely on pills: they need to know how to eat smarter. Prevention has identified the best sources of 13 essential nutrients for a healthy body—the ones research shows have the most disease-fighting potential—and created 101 flavor-packed dishes loaded with them. The secret is combining superfoods. From hearty breakfasts to mouthwatering desserts, readers can rest easy knowing that every bite they take is maximizing their health and satisfying their taste buds. Along the way, they will discover easy food swaps and strategies to help them make the most nutritious choices at every meal. Let's face it, no one has ever said "isn't this vitamin pill delicious?" or bonded with friends and family over a packet of antioxidant supplements. With 101 Recipes You Can't Live Without you have the tool you need to craft the healthiest possible diet without feeling deprived.
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ISBN:
9781609619435
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Grouping Information
Grouped Work ID | 55bdd824-f6c1-5cc1-64a2-e92c08d8ebdd |
---|---|
Grouping Title | 101 recipes you can t live without the prevention cookbook |
Grouping Author | lori powell |
Grouping Category | book |
Grouping Language | English (eng) |
Last Grouping Update | 2024-02-24 19:00:20PM |
Last Indexed | 2024-03-28 00:12:52AM |
Solr Fields
accelerated_reader_point_value
0
accelerated_reader_reading_level
0
author
Powell, Lori
author_display
Powell, Lori
display_description
Irresistible, easy dishes that will help readers cultivate healthy bodies. Half of Americans take dietary supplements, with little proof that they do anything to protect their health. What has been proven: the healing power of nutrients in food . In 101 Recipes You Can't Live Without by Lori Powell , readers will learn how to get everything they need from their plates—deliciously and without overdoing it on calories. People who want to feel better, lose weight, and stay healthy for years to come can't rely on pills: they need to know how to eat smarter. Prevention has identified the best sources of 13 essential nutrients for a healthy body—the ones research shows have the most disease-fighting potential—and created 101 flavor-packed dishes loaded with them. The secret is combining superfoods. From hearty breakfasts to mouthwatering desserts, readers can rest easy knowing that every bite they take is maximizing their health and satisfying their taste buds. Along the way, they will discover easy food swaps and strategies to help them make the most nutritious choices at every meal. Let's face it, no one has ever said "isn't this vitamin pill delicious?" or bonded with friends and family over a packet of antioxidant supplements. With 101 Recipes You Can't Live Without you have the tool you need to craft the healthiest possible diet without feeling deprived.
id
55bdd824-f6c1-5cc1-64a2-e92c08d8ebdd
isbn
9781609619435
last_indexed
2024-03-28T06:12:52.672Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
primary_isbn
9781609619435
publishDate
2014
recordtype
grouped_work
subject_facet
Cooking & Food
Electronic books
Nonfiction
Electronic books
Nonfiction
title_display
101 recipes you can't live without : The prevention cookbook
title_full
101 recipes you can't live without [electronic resource] : The prevention cookbook. Lori Powell
title_short
101 recipes you can't live without
title_sub
The prevention cookbook
topic_facet
Cooking & Food
Nonfiction
Nonfiction
Solr Details Tables
item_details
Bib Id | Item Id | Shelf Loc | Call Num | Format | Format Category | Num Copies | Is Order Item | Is eContent | eContent Source | eContent URL | Detailed Status | Last Checkin | Location |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
overdrivecmc:ODN0002067122 | ODN0002067122 | Overdrive (CMC) | Online Overdrive (CMC) | eBook | eBook | 1 | false | true | Overdrive (CMC) | http://link.overdrive.com/?websiteID=162&titleID=2067122 | Available Online | Overdrive (CMC) |
record_details
Bib Id | Format | Format Category | Edition | Language | Publisher | Publication Date | Physical Description | Abridged |
---|---|---|---|---|---|---|---|---|
overdrivecmc:ODN0002067122 | eBook | eBook | English | 2014 | 1 online resource |