Appetite for reduction: 125 fast & filling low-fat vegan recipes

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Publisher:
Da Capo Lifelong Books,
Pub. Date:
2011.
Edition:
1st Da Capo Press ed.
Language:
English
Description
Vegan chef Isa Chandra Moskowitz shares her collection of plant-based and low-calorie meals that are full of flavor and totally satisfying. This is not your mother's low-fat cookbook. It has no foolish tricks, no bizarre concoctions, no chemicals, no frozen meals...no fake anything! Appetite for Reduction means cooking with real food, for real life. (Skimpy portions need not apply.) In Appetite for Reduction , bestselling author and vegan chef Isa Chandra Moskowitz shares 125 delectable, nutritionally-balanced recipes for the foods you crave--lasagna, tacos, barbecue, curries, stews, and much more--that's all: Only 200 to 400 calories per serving Plant-based and packed with nutrients Low in saturated fat and sugar; high in fiber Drop-dead delicious You'll also find lots of gluten-free and soy-free options. The best part? Dinner can be on the table in less than 30 minutes. So ditch those diet shakes. Skip that lemonade cleanse. And fight for your right to eat something satisfying! Now you can look better, feel better, and have more energy while eating the food (and portions) you deserve.
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ISBN:
9780738214412
9781600940491
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Grouping Information

Grouped Work ID 6ffbd35e-ea46-a741-87d9-b9d8d73f66c5
Grouping Title appetite for reduction 125 fast and filling low fat vegan recipes
Grouping Author moskowitz isa chandra
Grouping Category book
Last Grouping Update 2019-02-01 01:08:18AM
Last Indexed 2019-05-19 05:11:50AM

Solr Details

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auth_author2 Ruscigno, Matthew.
author Moskowitz, Isa Chandra.
author2-role Ruscigno, Matthew.
author_display Moskowitz, Isa Chandra
available_at_englewood Englewood Public Library
detailed_location_englewood EPL Non-Fiction
display_description Provide a vegan alternative to losing weight, offering large-portion meals that are fewer than four hundred calories per serving, low in fat and sugar and high in fiber, with recipes for salads, vegetables, side dishes, soups, pasta, curries, and stews.
format_category_englewood Books
format_englewood Book
id 6ffbd35e-ea46-a741-87d9-b9d8d73f66c5
isbn 9780738214412, 9781600940491
item_details ils:.b32804131|.i77282474|EPL Non-Fiction|641.5636 MOSKOWITZ, ISA|||1|false|false|||||On Shelf||epnf||
itype_englewood Adult book
last_indexed 2019-05-19T11:11:50.484Z
lexile_score -1
literary_form Non Fiction
literary_form_full Non Fiction
local_callnumber_englewood 641.5636 MOSKOWITZ, ISA
owning_library_englewood Englewood Public Library
owning_location_englewood Englewood Public Library
primary_isbn 9780738214412
publishDate 2011
record_details ils:.b32804131|Book|Books|1st Da Capo Press ed.|English|Da Capo Lifelong Books,|2011.|xii, 290 pages, 16 unnumbered pages of plates : color illustrations ; 24 cm.
recordtype grouped_work
scoping_details_englewood
Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
ils:.b32804131 .i77282474 On Shelf On Shelf false true true false false true 48, 49, 50, 46, 47
series Lifelong Books
series_with_volume Lifelong Books|
subject_facet Cookbooks, Low-fat diet -- Recipes, Recipes, Vegan cooking
title_display Appetite for reduction : 125 fast & filling low-fat vegan recipes
title_full Appetite for reduction : 125 fast & filling low-fat vegan recipes / Isa Chandra Moskowitz ; with Matthew Ruscigno
title_short Appetite for reduction :
title_sub 125 fast & filling low-fat vegan recipes
topic_facet Low-fat diet, Vegan cooking