Appetite for reduction: 125 fast & filling low-fat vegan recipes

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Publisher:
Da Capo Lifelong Books,
Pub. Date:
2011.
Edition:
1st Da Capo Press ed.
Language:
English
Description
Vegan chef Isa Chandra Moskowitz shares her collection of plant-based and low-calorie meals that are full of flavor and totally satisfying. This is not your mother's low-fat cookbook. It has no foolish tricks, no bizarre concoctions, no chemicals, no frozen meals...no fake anything! Appetite for Reduction means cooking with real food, for real life. (Skimpy portions need not apply.) In Appetite for Reduction , bestselling author and vegan chef Isa Chandra Moskowitz shares 125 delectable, nutritionally-balanced recipes for the foods you crave--lasagna, tacos, barbecue, curries, stews, and much more--that's all: Only 200 to 400 calories per serving Plant-based and packed with nutrients Low in saturated fat and sugar; high in fiber Drop-dead delicious You'll also find lots of gluten-free and soy-free options. The best part? Dinner can be on the table in less than 30 minutes. So ditch those diet shakes. Skip that lemonade cleanse. And fight for your right to eat something satisfying! Now you can look better, feel better, and have more energy while eating the food (and portions) you deserve.
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ISBN:
9780738214412
9781600940491
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Grouping Information

Grouped Work ID6ffbd35e-ea46-a741-87d9-b9d8d73f66c5
Grouping Titleappetite for reduction 125 fast and filling low fat vegan recipes
Grouping Authormoskowitz isa chandra
Grouping Categorybook
Last Grouping Update2020-01-04 01:21:46AM
Last Indexed2020-01-22 04:26:16AM

Solr Details

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auth_author2Ruscigno, Matthew.
authorMoskowitz, Isa Chandra.
author2-roleRuscigno, Matthew.
author_displayMoskowitz, Isa Chandra
available_at_englewoodEnglewood Public Library
detailed_location_englewoodEPL Non-Fiction
display_descriptionProvide a vegan alternative to losing weight, offering large-portion meals that are fewer than four hundred calories per serving, low in fat and sugar and high in fiber, with recipes for salads, vegetables, side dishes, soups, pasta, curries, and stews.
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id6ffbd35e-ea46-a741-87d9-b9d8d73f66c5
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last_indexed2020-01-22T11:26:16.919Z
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literary_formNon Fiction
literary_form_fullNon Fiction
local_callnumber_englewood641.5636 MOSKOWITZ, ISA
owning_library_englewoodEnglewood Public Library
owning_location_englewoodEnglewood Public Library
primary_isbn9780738214412
publishDate2011
record_details
Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical Description
ils:.b32804131BookBooks1st Da Capo Press ed.EnglishDa Capo Lifelong Books, 2011.xii, 290 pages, 16 unnumbered pages of plates : color illustrations ; 24 cm.
recordtypegrouped_work
scoping_details_englewood
Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
ils:.b32804131.i77282474On ShelfOn Shelffalsetruetruefalsefalsetrue48, 49, 50, 46, 47
seriesLifelong Books
series_with_volumeLifelong Books|
subject_facetCookbooks
Low-fat diet -- Recipes
Recipes
Vegan cooking
title_displayAppetite for reduction : 125 fast & filling low-fat vegan recipes
title_fullAppetite for reduction : 125 fast & filling low-fat vegan recipes / Isa Chandra Moskowitz ; with Matthew Ruscigno
title_shortAppetite for reduction
title_sub125 fast & filling low-fat vegan recipes
topic_facetLow-fat diet
Vegan cooking