The SimplyRaw living foods detox manual

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Publisher:
Arsenal Pulp Press,
Pub. Date:
Varies, see individual formats and editions
Language:
English
Description
An informative and useful manual guiding the reader through a 28-day detox programme which includes eating only raw and living foods. Many detox and nutritional plans espouse the virtues of only raw food, but author and raw foods lifestyle coach Natasha Kyssa also champions the inclusion of living foods - those that have been soaked, sprouted and fermented. Including 135 recipes as well as plenty of guidelines and background information, the SimplyRaw guide follows a proven approach to better health, natural weight loss and healthy lifestyle changes.
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ISBN:
9781551522500
9781551523545
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Grouping Information

Grouped Work ID41b47b65-c22b-f768-c5bd-06ecd9345c74
Grouping Titlesimplyraw living foods detox manual
Grouping Authorkyssa natasha
Grouping Categorybook
Last Grouping Update2020-01-15 20:02:01PM
Last Indexed2020-01-23 04:42:45AM

Solr Details

accelerated_reader_point_value0
accelerated_reader_reading_level0
authorKyssa, Natasha.
author2-rolehoopla digital.
author_displayKyssa, Natasha
available_at_englewoodEnglewood Public Library
detailed_location_englewoodEPL Non-Fiction
display_descriptionThe modern world is a toxic place, and we've all become less healthy because of it, whether it is from the air that we breathe or the foods that we eat. Natasha Kyssa is a raw foods chef and lifestyle coach, and her company SimplyRaw helps people improve their health and well-being by integrating simple, natural-based guidelines into their current lifestyles. This informative and useful manual outlines Natasha's twenty-eight-day detox program, which includes only raw and "living" foods (i.e., those that have been lightly steamed). It is a gentle, effective method to cleanse the body of toxins and to provide optimal nourishment for healing. The author believes that we can heal ourselves naturally to mend the damage done to our bodies due to unhealthy environments and improper food choices. Raw diets have become all the rage lately, and Natasha believes that proper digestion, essential for one's health and vitality, can be greatly improved by an all-raw diet. This manual, which includes 135 recipes as well as plenty of guidelines and background information, follows a proven approach to better health, natural weight loss, increased vitality, and healthy lifestyle changes.
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eBook
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eBook
id41b47b65-c22b-f768-c5bd-06ecd9345c74
isbn9781551522500
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hoopla:MWT11858121Online Hoopla CollectionOnline HooplaeBookeBook1falsetrueHooplahttps://www.hoopladigital.com/title/11858121Available Online
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itype_englewoodAdult book
last_indexed2020-01-23T11:42:45.417Z
lexile_score-1
literary_formNon Fiction
literary_form_fullNon Fiction
local_callnumber_englewood613.2 KYSSA, NATASHA
owning_library_englewoodEnglewood Public Library
owning_location_englewoodEnglewood Public Library
primary_isbn9781551522500
publishDate2009
record_details
Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical Description
hoopla:MWT11858121eBookeBookEnglishArsenal Pulp Press, 2009.1 online resource
ils:.b37471065BookBooksEnglishArsenal Pulp Press, [2009]176 pages ; 23 cm.
recordtypegrouped_work
scoping_details_englewood
Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
hoopla:MWT11858121Available OnlineAvailable Onlinefalsetruefalsefalsefalsefalse
ils:.b37471065.i74776010On ShelfOn Shelffalsetruetruefalsefalsetrue48, 49, 50, 46, 47
subject_facetCooking (Natural foods)
Detoxification (Health)
Electronic books
Nutrition
Raw foods
Self-care, Health
title_displayThe SimplyRaw living foods detox manual
title_fullThe SimplyRaw Living Foods Detox Manual [electronic resource] Kyssa, Natasha.
The SimplyRaw living foods detox manual / Natasha Kyssa
title_shortThe SimplyRaw living foods detox manual
topic_facetCooking (Natural foods)
Detoxification (Health)
Electronic books
Nutrition
Raw foods
Self-care, Health