Start living, start losing: inspirational stories that will motivate you now

Book Cover
Average Rating
Publisher:
John Wiley,
Pub. Date:
[2008]
Language:
English
Description
Many of us have struggled with getting a grip on eating, exercise, or health habits, breaking the yo-yo diet cycle, or overcoming a complicated relationship with food. Now Weight Watchers, one of the world's leaders in providing weight-loss information and services, opens its doors so readers everywhere can read the motivational stories of people who've lost weight successfully-and changed their lives along the way. Start Living, Start Losing shares 100 stories of everyday people and celebrities who reveal in compelling, moving, and sometimes humorous detail their journeys toward slimming down.
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ISBN:
9780470189146
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Grouping Information

Grouped Work ID3865d700-9a29-e9a8-222a-8be5b161e40c
Grouping Titlestart living start losing inspirational stories that will motivate you now
Grouping Authorweight watchers
Grouping Categorybook
Last Grouping Update2019-08-27 01:04:47AM
Last Indexed2019-10-14 04:14:52AM

Solr Details

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author2-roleWeight Watchers International.
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display_descriptionShares 100 stories of everyday people and celebrities who reveal in compelling, moving, and sometimes humorous detail their journeys toward slimming down. Readers will get an intimate glimpse into how those successful at weight loss set their plans in motion, how they overcame obstacles, and how they changed internally along the way. Plus, in each story, readers will gain practical advice on incorporating favorite foods into their own diet, fitting exercise into a hectic schedule, and filling up with healthy snacks during the day, among many other takeaway tips.--From publisher description.
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owning_library_englewoodEnglewood Public Library
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primary_isbn9780470189146
publishDate2008
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Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical Description
ils:.b27569603BookBooksEnglishJohn Wiley, [2008]xii, 239 pages : illustrations ; 25 cm.
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Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
ils:.b27569603.i7467836xOn ShelfOn Shelffalsetruetruefalsefalsetrue48, 49, 50, 46, 47
subject_facetMotivation (Psychology)
Weight loss -- Psychological aspects
title_displayStart living, start losing : inspirational stories that will motivate you now
title_fullStart living, start losing : inspirational stories that will motivate you now / Weight Watchers ; foreword by Sarah, Duchess of York
title_shortStart living, start losing
title_subinspirational stories that will motivate you now
topic_facetMotivation (Psychology)
Psychological aspects
Weight loss