Five steps for overcoming fear and self-doubt: journey into present-moment time

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Average Rating
Author:
Publisher:
Hay House,
Pub. Date:
[2004]
Language:
English
Description
This may sound like proverbial bad news, but fear and self-doubt will always be around. But if that's the bad news, here's the good- Every one of those fears and self-doubts can and must be overcome, and this book will show you how. Drawing from his 20-year career as a therapist, and his unique ability and willingness to examine his own fears and doubts, Wyatt Webb explores the process of fear, its many voices, and all the programming that causes humans to doubt themselves in the first place. Using his simple five-step process - Acknowledge the Fear Quantify the Fear Imagine the Worst-Case Scenario Gather Information Support and Celebrate - you'll learn how to walk through fear and self-doubt and arrive at that hoped-for-place of freedom-the joy that is your birthright.
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ISBN:
9781401902575
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Grouping Information

Grouped Work ID0504d7e7-b700-7bbd-078f-759b24fd8ddc
Grouping Titlefive steps for overcoming fear and self doubt journey into present moment time
Grouping Authorwebb wyatt
Grouping Categorybook
Last Grouping Update2019-01-17 01:09:03AM
Last Indexed2019-12-12 04:57:35AM

Solr Details

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Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical Description
ils:.b37366798BookBooksEnglishHay House, [2004]179 pages : illustrations ; 19 cm.
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Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
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subject_facetFear
Self-confidence
Self-doubt
title_displayFive steps for overcoming fear and self-doubt : journey into present-moment time
title_fullFive steps for overcoming fear and self-doubt : journey into present-moment time / Wyatt Webb
title_shortFive steps for overcoming fear and self-doubt
title_subjourney into present-moment time
topic_facetFear
Self-confidence
Self-doubt