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1) The Effects of Varying Postactivation Potentiation Intensities on Vertical Jump Performance
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Pdf
The purpose of the study was to determine whether a submaximal loading protocol or a super maximal loading protocol was the most effective postactivation potentiation method for improving a vertical jump test with Division II football and volleyball players. If there was a significant increase in vertical jump performance following the super maximal loading or submaximal loading protocol, it may be assumed that one of the protocols causes a greater...
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